Berry Bean Blast
August 12, 2010Most of us are constantly looking for new ways to get a good shot of protein into our diet, while keeping it easy and without sacrificing taste. Better yet – an option that is vegetarian/vegan and allows you to get your protein knocked out first thing in the morning!
**Recipe updated 11/28/21
Try this Berry Bean Blast Bean Smoothie for a great, healthy way to start your day.
Berry Bean Blast – Bean Smoothie Recipe
Makes 2 servings
Ingredients
- 1 15-ounce can, rinsed and drained, or 1 3/4 cups cooked dry-packaged navy beans or Great Northern beans
- 1 1/2 cups orange juice
- 2 cups quartered strawberries
- 1 to 3 tablespoons honey
- 1 1/2 teaspoons ground cinnamon
- 1/8 teaspoon ground nutmeg
- 6 to 8 ice cubes
Preparation
- In a blender or food processor process all ingredients, except ice cubes. Add ice cubes and blend until smooth. Serve in glasses.
Note: May be made 1 to 2 days in advance. Cover and refrigerate. The drink will thicken in the refrigerator. Stir in orange juice or cold water for desired consistency. If frozen strawberries are used, omit the ice cubes.
We hope you love our bean smoothie recipe!
Visit our USDBC website for more recipes.
Or, check out eatusabeans.com