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Beans & Seafood


Shrimp & Red Beans Creole

This classic dish is a staple in New Orleans homes and restaurant kitchens. Serve over rice, with a salad, for a complete meal. Makes 6-8 servings Ingredients 2 large onions, chopped 2 cups chopped celery 1 cup green pepper, cut into thin strips 1-2 cloves garlic, finely chopped 1/4 cup butter or canola oil 2...

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Scampi with White Beans

This less-than-twenty-minute meal is sure to please. Makes 4 servings Ingredients 1 pound asparagus, diagonally cut into 1-inch pieces 4 to 6 cloves garlic, minced 2 teaspoons olive oil 2 teaspoons margarine 1 pound shrimp, peeled, deveined 2 cups chopped tomatoes 1 15-ounce can, rinsed and drained, or 1 3/4 cups cooked dry-packaged Great Northern...

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Bean & Shrimp Risotto

The key to perfect risotto is to slowly cook the rice, stirring constantly, with each cup of broth. Makes 6 servings Ingredients 1/2 cups chopped onion 4 cloves garlic, minced 1 tablespoon olive oil 3 to 4 ounces mushrooms, sliced 1 1/2 cups Arborio rice 3 cans (14 ounces each) fat-free reduced-sodium chicken broth 1...

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