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Welcome to the home of the
nutritious, delicious, versatile bean!
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Pre-Prep
Cooking Beans
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Tips & Tricks
Soaking Beans
Hot Soak (reduces actual cooking time and consistently produces tender beans)
Step 1 - Place beans in a pot and add 10 cups of water for every 2 cups of beans.
Step 2 - Heat to boiling and boil for an additional 2 to 3 minutes.
Step 3 - Remove beans from heat, cover and let stand for 4 to 24 hours.
Step 4 - Drain beans, discard soak water and rinse with fresh, cool water.
Traditional Soak
Step 1 - Pour cold water over the beans to cover.
Step 2 - Soak beans for 8 hours or overnight.
Step 3 - Drain beans, discard soak water and rinse with fresh, cool water.
(Cold water starts the re hydration process slowly so beans will appear wrinkled after soaking.)
Quick Soak
Step 1 - Place beans in a large pot and add 10 cups of water for every 2 cups of beans.
Step 2 - Bring to boil and boil for an additional 2 to 3 minutes.
Step 3 - Drain beans, discard soak water and rinse with fresh, cool water.
Preparing Black-eyed Beans (Peas)
Step 1 - Cover the beans with water and boil for 2-3 minutes (no soaking).
Step 2 - Discard water, rinse beans and cook in fresh water, beef, chicken or vegetable broth until tender.
Step 3 - If recipes call for other ingredients, add them to the broth and beans mixture as if cooking with plain water. Approximate cooking time is 45 minutes.
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