Black Bean Cakes

August 10, 2010

These spicy bean croquettes can be made ahead; stop at step 2, and finish up the recipe just before serving. Makes 20 bean cakes Ingredients 3 15-ounce cans, rinsed and drained, or 5 1/4 cups cooked dry-packaged black beans 2 large eggs 3 cups toasted fresh breadcrumbs made from crustless French bread, divided 1 cup […]

Posted in: Appetizers, Recipes

Bean Dip Athenos

August 10, 2010

Balsamic vinegar adds a kick to this quick, Greek-inspired bean dip. Serve with crackers and vegetables for dipping. Makes 24 servings (about 2 tablespoons each) Ingredients 2 15-ounce cans, rinsed and drained, or 3 1/2 cups cooked dry-packaged garbanzo or navy beans 2/3 cup fat-free sour cream 2 teaspoons minced garlic 4 teaspoons balsamic vinegar […]

Posted in: Appetizers, Recipes

Recipe Name (template)

August 10, 2010

Introductory text goes here, if there is none simply delete this line. Makes 6 servings Ingredients Ingredient One Ingredient Two Ingredient Three Preparation Step One Step Two Step Three

Posted in: Recipes

Hello world!!

April 23, 2010

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

Posted in: Uncategorized

Bean Briefs : Fall / Winter 2009

October 16, 2009

In addition to summarizing articles from scientific peer-reviewed journals, Bean Briefs highlights news and emerging research about beans and health. Download Bean Briefs, Fall / Winter 2009 (PDF File)

Posted in: Bean Briefs

Bean Briefs : Summer 2009

August 1, 2009

In addition to summarizing articles from scientific peer-reviewed journals, Bean Briefs highlights news and emerging research about beans and health. Download Bean Briefs, Summer 2009 (PDF File)

Posted in: Bean Briefs