Beans & Eggs

August 12, 2010
Posted in: Recipes

Start your day with this protein-packed California-style breakfast.

Makes 4 servings

Ingredients
  • 4 ounces link sausage, cut into bite-sized pieces
  • 1/4 cup chopped onion
  • 2 tablespoons oil
  • 1 15-ounce can, rinsed and drained, or 2 cups cooked dry-packaged red kidney or pink beans
  • 1/4 cup each ketchup and water
  • 1 teaspoon Worcestershire sauce
  • 1/4 teaspoon crushed basil
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 6 eggs
  • 1 small avocado, sliced
  • 1 small orange, peeled and sliced
Preparation
  1. In a pan or skillet heat the oil and fry the sausage until brown; remove and reserve, add the onion and sauté until translucent.
  2. Add beans, sausage, ketchup, water and seasonings, cover and simmer for about 20 minutes.
  3. Cook eggs as desired. Arrange bean mixture on platter with eggs, avocado and orange. Serve with flour tortillas.