Baked Bean Consumption Reduces Serum Cholesterol in Hypercholesterolemic Adults
November 20, 2010“Baked bean consumption has been linked to reductions in total cholesterol (TC), and low-density lipoprotein cholesterol (LDL-C) in previous research with hypercholesterolemic adult men in controlled settings. The objective of the current research was to determine if daily intake of half a cupof vegetarian baked beans would reduce risk factors for coronary heart disease and type 2 diabetes infree-living hypercholesterolemic men and women over an 8-week period.” -Donna M. Winham and Andrea M. Hutchins
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