Pinto Bean Consumption Reduces Biomarkers for Heart Disease Risk

“The role of functional foods in chronic disease risk reduction has been given increasing attention over the past 10 years by researchers. Media promotions have heightened consumer awareness about the cardiovascular benefits of some foods such as whole grains, nuts, fish, and flaxseed. While legumes or dry beans have yet to receive as much publicity, several recent reviews of the literature have highlighted their positive effects on improving serum lipid profiles in patients with coronary heart disease (CHD) or type 2 diabetes [1, 2].” – Donna M. Winham, DrPH, Andrea M. Hutchins, PhD*, Carol S. Johnston, PhD

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